The plaque in your mouth uses the sugars to make acid, and this acid makes cavities.

🍎🥦 🥕Try to choose foods that are low in sugars such as fruits and vegetables.

⏳Limit snacking to a short period of time, and make sure they brush or at least rinse with water, as this buffers the acidity.

For more information call us 2652-9016

or email Info@northpacificdental.com

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